Feeling anxious about a big presentation at work or an upcoming job interview? Maryland Smith’s Tricia Homer suggests a seven-minute workout that can shake off nervous energy, and help you focus and shine.

If your organization relies on PowerPoint or similar software, it doesn’t mean your presentation is destined to leave your audience bored or surfing their smartphones for a distraction.

Beauty pageants draw criticism. But Smith School executive communication coach Tricia Homer, who competed in the Miss Universe 2005 pageant, says the competitions can elevate one's brand.